A Life Less Ordinary with Sophie Elwes

Un podcast de Sophie Elwes

Catégories:

39 Épisodes

  1. A Life Less Ordinary Host Finale! Sophie Elwes - Surviving despite the odds, carving your own destiny and being grateful for all of the things

    Publié: 14/08/2023
  2. Jambo Truong - Witnessing his sister’s death at a young age, growing up queer and Asian in South Wales and and why trauma is your trajectory

    Publié: 07/08/2023
  3. Sophie Dear - How speaking to her inner child transformed her life, how to set boundaries and realise your self-worth

    Publié: 31/07/2023
  4. Raquel Siganporia - Becoming a wheelchair user at age 11, top tips to assert yourself, and what she wishes people knew about sex and disability

    Publié: 24/07/2023
  5. Adam Wilder - Authentic intimacy, honouring ourselves and why playfulness is sacred.

    Publié: 17/07/2023
  6. Lauren Murrell - Getting a cancer diagnosis in her early twenties, manifestation and why main character energy works

    Publié: 10/07/2023
  7. Melanie Woods - Becoming paralysed after being hit by a car, finding fun in the darkest of situations and competing at the Paralympics before she expected

    Publié: 03/07/2023
  8. Carlos Cervantes - Discovering meditation, cultivating creativity and becoming symptom free from bipolar disorder

    Publié: 26/06/2023
  9. Bonus episode! Dr Clair Pollard - A psychologist's guide to helping others, breaking her back in Namibia and thinking about the stories we tell ourselves

    Publié: 01/08/2022
  10. LGBTQ+ pride month bonus episode! Rosie Wilby - post-traumatic growth after a breakup, reinvestigating monogamy and sex party etiquette

    Publié: 30/06/2022
  11. Bonus episode! Alexandra Adams - Getting gaslit by medical staff, running out of resilience and blowing up on TikTok

    Publié: 06/06/2022
  12. Grace Spence Green - Radical acceptance, internalised ableism and how to ‘take up space’

    Publié: 14/03/2022
  13. Mark Berry - Why training is for everyone, questioning limitations placed upon us and the gift of realising your self-worth

    Publié: 07/03/2022
  14. Gail Muller - Coping with chronic pain, hiking the Appalachian Trail and the power of surrender

    Publié: 28/02/2022
  15. Kalim Smith - The healing power of plants, how serious injury brought out the adventurer in him and why listening to his gut paid off

    Publié: 21/02/2022
  16. James Dashwood - Addiction, coping mechanisms and the quest for connection

    Publié: 14/02/2022
  17. Andrew Cotton - The power of breathwork, breaking his back surfing a 75ft wave, and using his mindset to overcome fear

    Publié: 07/02/2022
  18. Cathy Reay - Empowering her kids to find their own way, self acceptance and choosing the spaces to exist in

    Publié: 31/01/2022
  19. Gregory David Roberts - Spirituality, finding solace in solitary confinement and life in an Indian slum

    Publié: 24/01/2022
  20. Mo Gawdat - Engineering happiness, losing his beloved son Ali, and how to take control of your thoughts

    Publié: 12/04/2021

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Hosted by Sophie Elwes, who knows a thing or two about overcoming difficulties, after sustaining a spinal cord injury in 2011. Each episode Sophie will interview an extraordinary guest who has faced and overcome enormous challenges and adversity and is achieving incredible things in spite of what they've had to deal with. She'll be finding out their story, about their greatest struggles and triumphs, and asking them what advice they would share with other people dealing with challenges of their own.

Visit the podcast's native language site