10 MINUTES TO LESS SUFFERING

307 Épisodes

1. Remembering The Future

   Publié: 25/01/2021
2. How Can We Meet This Moment?

   Publié: 18/01/2021
3. 2021 Might Not Suck!

   Publié: 31/12/2020
4. Are You Exhausted?

   Publié: 14/12/2020
5. How Can We Get Through The Day?

   Publié: 21/11/2020
6. You Are Not Out Of Time

   Publié: 14/11/2020
7. You Have What It Takes

   Publié: 07/11/2020
8. You Are Not Stuck

   Publié: 28/10/2020
9. Cultivating Covid Kindness

   Publié: 22/10/2020
10. Are You Feeling Overwhelmed?

    Publié: 14/10/2020
11. How Can We Accept What We Don't Like?

    Publié: 29/09/2020
12. Staying Calm In The Midst Of Chaos

    Publié: 24/09/2020
13. How Can We Feel Inspired This September?

    Publié: 08/09/2020
14. Are Our Children Going Back To School?

    Publié: 22/08/2020
15. Remembering The Wisdom Of The Moment

    Publié: 06/08/2020
16. Are You Having Trouble Sleeping?

    Publié: 25/07/2020
17. Your Need To Know Is Causing You Stress

    Publié: 18/07/2020
18. Are You On The Coronacoaster?

    Publié: 11/07/2020
19. Relaxing Into Your Stress And Worry

    Publié: 30/06/2020
20. Finding New Possibilities Even In A Pandemic

    Publié: 22/06/2020