Episode 193 - Sing

In this episode, we talk about a favorite topic of mine – singing. Music is so powerful and does things deep in our souls that nothing else can do. Do you sing? How does music affect you in your life? I have been a solo artist, in choirs, and a director for my entire life. So many experiences have come from that. Sometimes we listen to music because it reminds us of an event in the past. First love. An athletic competition, our experience in school. Whatever it is, it moves us in unexplained ways. If we are intentional about how we use music, it can be a great force to create joy and power now. Three ways we can use music are meditation and relaxation, creating optimism, and increasing energy.