Lessons On The Yoga Path

Swami Satchidananda answers various questions about the practice of Yoga. He explains the importance of the yamas and niyamas, of cultivating a clean and balanced mind and lifestyle before trying to do advanced practices or awaken kundalini. He advises students to not rush their practices but focus on natural unfolding in spiritual life. Ⓟ© 2023 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org