N.013 Yoga Nidra for Self Acceptance | 50 Minutes | NSDR *FULL VERSION*

Love and Acceptance is an inside job... in this practice you are invited to experience your whole self. As you move through the five koshas (layers of your being) you plant your sankapla (seed of intention) deep into the rich soil of your subconscious mind. From here you can begin to truly embrace every part of yourself. Thank you for being here.Subscribe (and Receive Alerts) for more Yoga Nidra & BeyondClick Here — https://www.youtube.com/c/AylaNovaNidra?sub_confirmation=1 00:00 Intro00:12 Intention01:40 Prepare for Yoga Nidra05:55 The Practice of Yoga Nidra50:16 Closing of the practice50:55 Thank You for Being Here~ yoga nidra~ yoga nidra for sleep~ sleep meditation~ guided yoga nidra~ yoga nidra for self acceptance~ non sleep deep rest | nsdr~ guided meditation~ self love~ self acceptance~ radical self acceptance~ rewire your brain~ rewire the brain~ loving kindnessBecome a supporter of this podcast: https://www.spreaker.com/podcast/yoga-nidra-beyond-ayla-nova--5641302/support.