Is Yin Yoga For Beginners?

Is Yin Yoga For Beginners? In today's episode, we're diving into a comment that caught my eye in a Yin Yoga Facebook group: "Yin Yoga is not suitable for beginners." My initial reaction? Say what? That's news to me! So, I decided to dig deeper. Why would someone say that? Unfortunately, I didn't get any answers from the person who made the statement 🤷🏻‍♀️ so let's break it down together. The thing about Yin Yoga is, well, it's a bit like life—there's no one-size-fits-all answer. It's a mix of yes, no, and it depends. So is Yin Yoga Suitable for Beginners and if so which ones? Also as teachers How Do We introduce beginners to a Yin Practice? We will cover all this in this week's episode Yoga Teachers:⁠ Join The Waitlist for my Therapeutic Yin Yoga Training⁠ at the bottom and top of the Page To Join my ⁠Yin Yoga Classes on Zoom⁠ To subscribe to my ⁠On-Demand Video Library⁠: Full Show Notes ⁠https://nykdanu.com/teachers/yin-yoga-teacher-training/yin-yoga-podcast/⁠ ⁠Anatomy for Yoga with Paul Grilley⁠ ⁠Hang Drum Music by Fred Westra ⁠