93: Amazing sex = amazing life. Sexual growth is at the center of all personal growth

Why is understanding your sexual self the key to unlocking other desires and personal growth? In this episode, I dive deep into the transformative power of sexuality. I talk about how working through sexual blockages and limiting beliefs not only enhances your sexual life but also has a profound impact on your overall well-being.  Drawing from personal experiences and coaching sessions in the "Shameless" program, I walk you through the stages of confronting and embracing sexuality.  By understanding and expanding the capacity to handle uncomfortable emotions, women can achieve a liberated, empowered life.  This episode is a call to prioritize pleasure, reclaim sexual agency, and take action to live the life you truly deserve.   In this episode:   The process of unblocking your sexuality for personal transformation How clarity and acceptance help shift perspectives and behaviors The importance of holistic sex practices and inner parts work Rewiring your emotional responses and embracing uncomfortable emotions Building capacity for uncomfortable emotions and expanding your sexual boundaries The connection between sexual agency and overall life agency Sexuality as a core aspect of human and feminine health The journey from a disconnected, immature sexuality to full sexual agency The role of sexual subjectivity and embracing sexual maturity How embracing sexuality helps you embrace other desires in life, such as new hobbies and self-expression Real-life transformations from the Shameless program How sexual liberation leads to increased capacity, confidence, and happiness across all areas of life Book recommendations   Let’s connect! Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels Follow and reach out on IG: https://www.instagram.com/erikaalsborn    Links and resources:  Honey pot  link: https://view.flodesk.com/pages/602aaf6ff6b5473d9134edfc Recommended books:   "Pussy: A Reclamation" by Regina Thomashauer "Come As You Are" by Emily Nagoski Ph. D.   Related Episodes: 77: Reclaiming Feminine Power & Energy with Sheila Kelley →76: SHAMELESS - Exploring the Depths of Sexual Empowerment with Faith→