03: The Sexual Seasons

Understanding the sexual seasons can completely change how you approach your sexuality and what you expect from your body. Do you aim for the same results all the time when it comes to sexuality?  This framework helps us normalize why we can’t be horny all the time, and why sometimes it can seem like nothing is happening, and then BOOM! You're sexually alive again. In this episode I'll break the topic down and I'll share with you exactly what the sexual seasons are and how to apply this knowledge to your life and sexuality. Join the fun and get the full show notes at https://www.erikaalsborn.com/podcast/03