Casey-Lee Flood: Sensory overwhelm, burnout & an adult autism diagnosis

Episode 79 with Casey-Lee Flood. "I did 5,000 things today, but I still feel inadequate because I have 10,000 things left to do." Casey-Lee is a Registered Nurse and a Holistic Health and Wellness Nurse Coach. Her company @nourishthenurturer supports other neurodivergent nurses and caregivers with their sustainable self-care.  If you work in healthcare or if you’re in a caretaking profession, you do not want to miss this episode. We talk all about burnout in its many forms, as well as why so many nurses and healthcare workers tend to be neurodivergent. We also talk about sensory overwhelm and its relationship to depression.  Also, Casey-Lee describes her experience with receiving a dual diagnosis of ADHD and Autism last year, and how that has provided her not only with clarity in her personal life and how she experiences the world, but also with how she is better able to help her clients.  Website: linktr.ee/artfullapothecary Instagram: @nourishthenurturer   Find the transcript of this episode at www.womenandadhd.com/transcripts   This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd     - - - - - Small group coaching with Katy: www.womenandadhd.com/groupcoaching - - - - - Work 1-on-1 with Katy: www.womenandadhd.com/coaching - - - - -   Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com   - - - - -     If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast (at) gmail.com. Instagram: @womenandadhdpodcast Tiktok: @womenandadhdpodcast Twitter: @womenandadhd Facebook: @womenandadhd Our Sponsors: * Check out Curex: getcurex.com * Check out Rejoyn: www.rejoyn.com * Check out Sunbasket: https://sunbasket.com/WOMENADHD Support this podcast at — https://redcircle.com/women-and-adhd/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy