Visualize It! Guided Fitness Goal Visualization & Journal Activity

Join me as I lead you through a guided visualization exercise to imagine you've already reached your health & fitness goals! We follow it up with a powerful journaling exercise to acknowledge your limiting beliefs. This is an activity that has been transformative for both me & my clients so I hope you love it. Join my facebook group here & post about what realizations you had after doing this activity! 🥳CONNECT WITH ME: Learn more about 1:1 Fitness, Nutrition, & Minds...