Day Thirty-one- Birth Breathing
What the F is Hypnobirthing? - Un podcast de whatthefishypnobirthing
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Tonight I am teaching you the third and final breathing technique that you need to know... and need to practice. Luckily, the practise of this one is easy to fit into your everyday life! link to mentioned clip below: https://www.youtube.com/watch?v=dbAx5GgYL2Y