Day Sixty-Six- What the F is a Doula?

Have you heard the term ‘Doula’ floating around loads recently? Especially with all the reading around birth it is a word that keeps coming up and so I decided, instead of using some vague idea I already had of what a Doula may be, to actually do some proper research and find out what they do, who they are and how they can benefit your birth. In this episode i share my findings and how I originally started by thinking it was just an expensive commodity that a celeb may have to seeing the true benefit in having an experienced advocate to ‘mother the mother’.