Healing from Within: Understanding Self-Forgiveness
What Healthy Couples Know That You Don't - Un podcast de Rhoda Sommer on Relationships, Rhoda Sommer on Relationships - Les mercredis

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Self-Forgiveness is an essential aspect of personal growth and well-being, as it enables individuals to move forward, heal, and cultivate a positive relationship with themselves. Forgiving oneself is important because it allows individuals to break free from the shackles of self-blame and regret. We all make mistakes, experience failures, and engage in behaviors we later feel really bad about.