Optimising immunity and reversing metabolic syndrome in 21 days - a lifestyle prescription

Aseem is a world-renowned expert in the prevention, diagnosis, and management of heart disease. He is a founding member of Action on Sugar and was the lead campaigner highlighting the harms caused by excess sugar consumption in the UK, particularly its role in type 2 diabetes. Aseem explores metabolic syndrome and how evidence-based lifestyle measures can prevent and treat chronic diseases including type 2 diabetes.