Why Weight Loss Goals Are A Waste Of Time

Now I don't mean you shouldn't have goals for losing weight. Of course, we need to have a goal that gives us some kind of expectation. But, most people handle goals all wrong, and so they fail. Are your weight loss goals successful? More often than not, most people fail to achieve their goals. Some are way off. No one would blame them for believing weight loss goals just don't work. Why weight loss goals inevitably fail? Let me get this straight though. You need to have goals. You need...