Psychology of Weight Loss & the Trouble With Dieting

You must understand the psychological rules of your mind and how that makes dieting almost impossible. Sure, pure will power can help you achieve weight loss success. But can you really trust that during those stressful moments? Losing weight isn't just about changing how much you eat or what you eat. If only it was that simple. To lose weight you have to change the way you think regarding food. I'm guessing you'd love to change your health and take off your weight without putting...