Knowing Why You Want To Lose Weight Is Key

Hello, I’m Rick Taylar, and this is Weight Loss Mindset! What inspires you to lose weight? Is there something that motivates you to continue even when you want to give up? When you search and find exactly why you want to lose weight, it's far more important than how? Find YOUR why, and let it drive you to achieve the results you desire. You know you want to lose weight. Hopefully you know how to lose weight with the correct diet and exercise regimen. But, do you have a clear idea ...