Heartfelt Motivation For Weight Loss Is Powerful

Heartfelt motivation is so much more powerful than head-based motivation. You need to take a closer look at the emotions that are driving you to put on weight. Just thinking about it, won't cut it! If you're following your head when it comes to weight loss, then you'd follow a very logical approach of eating this and not that, exercising this way and not that way, drinking this and not that, and boom… you’d drop all the weight you could ever need to lose. But we all know that's simply a ...