Healing the Hidden Wounds: The Link Between Stress, Trauma, and Weight Gain

In this episode of The Weight Loss Mindset Podcast, Rick Taylar uncovers the often-overlooked connections between stress, trauma, and weight gain. If you’re tired of traditional weight loss methods falling short, the real key might lie deeper—within past experiences and unresolved stress. Rick discusses the biological and psychological impacts of trauma, how they influence your body’s response to stress, and why your weight loss journey may feel so challenging. Tune in to learn about powerf...