Habits Are The Enemies Within That Sabotage Your Weight Loss Intentions

Hello, I'm Rick Taylar, and this is Weight Loss Mindset! Your habits are your worst enemies when it comes to weight loss. They always attack us when we're at our weakest. You must learn to defeat them, or your weight loss goals will fail. Habits can seem like another complete personality sometimes. Usually, one that's opposing our good intentions about eating well and losing weight. It's the most significant enemy on our weight loss journey. This enemy sabotages our every move, es...