Finding The Right Weight Loss Motivation Helps

Hello, I’m Rick Taylar, and this is Weight Loss Mindset! It's hard to stay motivated for losing weight sometimes. This is just a trick of the mind trying to keep you where you are. We all know change is uncomfortable, right? Just accept it and push through the barriers. Your health is at stake here, isn't it? What is the motivation behind your efforts to lose weight? Finding the will to commit to a weight loss plan requires a degree of confidence and commitment that people who have never had ...