09: Opening to the Music of India and Living Yoga After Injury with Allison Dennis

Sometimes it’s a journey tp find our purpose. When we stay true to what feels most authentic to us in every season, it’ll only bring us closer to that purpose. Today’s guest, Allison Dennis, is a yoga teacher with a background in musical theater and performance. She shares how her experiences as an acrobat and performer brought her closer to yoga, as well as her journey with yoga. Allison unveils many exciting stories about her experience with her guru and her teachings. Join Paula Crossfield in this interview to learn more about Allison, her practice with Indian music, and yoga philosophy. Show Highlights:Allison shares how acrobatics brought her to yoga How doors opening brings you closer to your purpose Ways educating yourself on yoga philosophy brings you closer to the practiceWhy Allison offers so much information to her students The transformation of storytelling How Allison’s relationship with music has changed since she began studying Indian musicFinding a wonderful teacher and the how it impacts you The importance of social justice What can you do for someone that doesn’t want to be helped Advice that has helped Allison through her life What Allison does when she’s feeling anxious Allison’s morning routine Who inspires Allison and why Things most people don’t know about Allison Books Allison is currently reading The things in life that Allison is currently more grateful forLinks: Become a PatronThe Body Keeps the ScoreThe Myths and Gods of IndiaConnect with Allison Dennis