Erika Norton. Benefits of spending time outside with your kids.

If you have ever wondered HOW parents are getting outside with their kids so often, but you WANT to, this episode is for you. I wanted to interview Erika because I am a new parent and I was extremely surprised at how much harder it is to get outside than I thought it would be. I follow her on Instagram and I noticed that she was outside on walks or hikes with her son pretty much every day. She talks to us about her own experience as a new mom and getting outside, and how she is completing a 1000 hours outside challenge this year. She is so real and realistic about it all... it made me feel like I could do it, too. You'll love the episode if this is something you're interested in.