Using Mindfulness for Self-Healing

More information about coaching with me: https://www.kajalpandey.com/coachingMy website: http://www.kajalpandey.comYoutube Channel: https://www.youtube.com/user/dearkajalInstagram: Kajal - http://www.instagram.com/kajalspandeyBen - http://www.instagram.com/bendavisjQuestions, want to share something with me? Reach out: https://www.kajalpandey.com/contactSupport the podcast: www.paypal.me/kajalpandeyClasses:How to think - https://www.kajalpandey.com/shop/class-on-how-to-think Science of meditation-https://www.kajalpandey.com/shop/classonthescienceofmeditation This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kajalpandey.substack.com/subscribe