76. Anger + Something New

On a previous episode, I talked about the distinction between positive and negative motivation and action, and the way we're taught that negative emotions lead to positive actions. Many of us think our anger will motivate us to take actions, believing this will change things, but I'm hoping to share some insight that will shed a little light on why this is a mistaken thought pattern.Get full show notes and more information here: https://unfuckyourbrain.com/76Mentioned in this episode:🎉 My Birthday Flash Sale Is Coming — Get On the List!Every year on my birthday, I give YOU a present — a flash sale on your first month inside The Feminist Self-Help Society, my flagship coaching membership. The sale only runs April 24–26, so this is your official heads up. If you want in, make sure you’re on the list. 👉 Go to schoolofnewfeministthought.com/list-podcast or text your email to +1 (347) 997-1784 with the code word LIST and I’ll send you a reminder when the doors open. Don’t miss it — I only do this once a year!Bday Sale Waitlist