270. Plan A Plan B: The Secret to Resolutions

UnF*ck Your Brain: Feminist Self-Help for Everyone - Un podcast de Kara Loewentheil - Les jeudis

I like to call this the most delusional time of the year because many of us use this time to make goals and resolutions for the coming year that are completely unrealistic for the people we are right now. No wonder many resolutions go unfulfilled; our goals are out of touch with reality. Tune in to this week’s podcast episode to learn one simple concept that will change your habit-making life, how this concept can keep your goal alive even when all hell breaks loose, and how you can tell whether or not your goal is really just a fantasy you’re chasing.Get full show notes and more information here: https://unfuckyourbrain.com/270Mentioned in this episode:🎉 My Birthday Flash Sale Is Coming — Get On the List!Every year on my birthday, I give YOU a present — a flash sale on your first month inside The Feminist Self-Help Society, my flagship coaching membership. The sale only runs April 24–26, so this is your official heads up. If you want in, make sure you’re on the list. 👉 Go to schoolofnewfeministthought.com/list-podcast or text your email to +1 (347) 997-1784 with the code word LIST and I’ll send you a reminder when the doors open. Don’t miss it — I only do this once a year!Bday Sale Waitlist

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