Understand Why You're Feeling This Way

Mental Health Check-In for today: Make sure when you know things are making you struggle between the ears recognize them and know its not real per say.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.