5. Annoyed? Pissed off? Triggered? Cool, us too.
TTC Society - Un podcast de Kat Herro and Jasmine Shea
Catégories:
When experiencing infertility, it can be helpful to open up about your journey so that you can receive support. However, it can be easy to find yourself triggered by conversations that are often good-intentioned.
Triggers are emotional reactions that remind you of a fear and result in negative emotions and reactions. In today’s episode, Jasmine and Kat share a few of their top triggers and the feelings that come up for them with each trigger. They also discuss the importance of honoring your triggered emotions, and they share strategies to help turn your triggers into healing.
Links:
www.facebook.com/groups/ttcsociety
