The Mountain is My Enemy (100 mile race recap) with Jake Rastas | S4E32

Jake Rastas, 24-year's-old, former D1 football All American Linebacker, AND former guest of the show, shares his story of running 100 miles for the first time. Listen to hear about his 26 hour fight through Colorado Spring's Pikes National Forest in the single year he has been ultrarunning...ALL while going to vet school... Jake's advice for a beginner:-Shrink your mind to the most manageable thing Jake's Links:Jake's first episode: https://open.spotify.com/episode/1dWPqQqCdk2Kg7slId1k6j?si=1b6a7d21621449d4 Jake's documentary on YouTube: https://www.youtube.com/watch?v=9X_N9U2V1eg Instagram: https://www.instagram.com/jakerastas/ ~Leave us a review!~Click here to leave a review on appleClick here to rate us on Spotify _____________________________________________________________________________________________Other Links:Coaching for beginner ultrarunners: www.trailto100.comGet a Trail to 100 T-shirt: www.trailto100.comSelf-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videosSupport Trail to 100 here: https://www.buzzsprout.com/905920/support_____________________________________________________________________________________Support the show

Om Podcasten

A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!