POUR: 100 Mile Mindset with Zach Bitter | E8
Trail to 100 - Un podcast de Jacob and Melody Bateman - Les mardis
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Send us a textRunning 100 miles doesn't mean just being in shape PHYSICALLY, it mostly means being in shape MENTALLY. Zach Bitter, an elite endurance athlete and coach, teaches us what he has learned about MINDSET throughout his ultrarunning career. He also shares a bit of his ultrarunning backstory!Listen now to strengthen your mindset and to get one step closer to crossing that 100-mile finish line!Zach's advice for a beginner:-Break up your big goals into smaller goals~Leave us a review!~C...
