How Pregnancy/Childbirth Prepares You for a 100 Mile Race S4E41

Melody and Jacob welcome the newest member of the Trail to 100 family, Travis! Melody shares her experience through pregnancy and the lessons she learned that can apply to ultra running. They also announce the conclusion of season 4 and what is next for the Trail to 100 community!~Leave us a review!~Click here to leave a review on appleClick here to rate us on Spotify_____________________________________________________________________________________________Other Links:Coaching for beginner ultrarunners: www.trailto100.comGet a Trail to 100 T-shirt: www.trailto100.comSelf-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videosSupport Trail to 100 here: https://www.buzzsprout.com/905920/supportSupport the showSupport the show

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A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!