DFL-ing your first 200mile race with Makinsie Bartholomew | S3E13
Trail to 100 - Un podcast de Jacob and Melody Bateman - Les mardis
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Send us a textMakinsie skipped the 100mile distance and went straight for 200miles! Her longest distance prior to signing up for Bigfoot was 50miles. Listen to this episode to hear how Makinsie pushed through severe fatigue and an ankle injury to finish DEAD FREAKING LAST!Episode Takeaways:-Training is easier than the race for the 200mile distance!-A DNF is not the end of the road, keep trying!Makinsie's Advice:-Ask a lot of questions-Learn how to problem solve-Dial in your nutrition-Get slee...
