Le Conga Line: the DOs and DON'Ts of Ultra Running

Trail Runner Nation - Un podcast de Trail Runner Nation

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Warren Pole joins The Nation to discuss the finer DOs and DON'Ts of Ultra Running. We build on an article from Competitor Magazine, "Dos and Dont's From Top Ultramarathoners" and an article from Outside Magazine, "Hal Koerner's Ultrarunning Commandments"