Fenella Langridge - Professional Triathlete over 70.3 distance

Fenella shares more about her journey to becoming a professional triathlete. We learn more about her childhood and growing up, her loves of sports and competition. Fenella, also shares more about what day to day life is like, we go into training, recovery, nutrition, dealing with injury and the pressure to perform.  “Triathlon is achieving the unbelievable and pushing yourself beyond limits, to find inner power in the drive for success” Show notes Who Fenella is  Where she grew up  Falling in love with sport an physical education  Wanting sports to be a part of her future  Making money from triathlon  Life as a professional triathlete  The pressure to perform  Meeting her coach & partner The decision to go professional  The start of her triathlon journey  Making the leap to longer triathlons  Why the training is the most challenging part  Wanting to be World Champion  Mental Preparation - PPPPPP (Prior Preparation Prevents Piss Poor Performance) Dealing with injury and staying positive  What off season is like  The most memorable race  Making the right decisions at the right time  What goes through her head during training and racing  Being committed to the decisions she’s made  Race recovery  Quick Fire Questions    Social Media Website www.trifenella.co.uk/ Instagram @fenella.alicia   Facebook @Fenella-Langridge-Triathlon   Twitter @Fenella_Alicia