048: Why Smart, Busy Women Overeat - The BEAST Cycle
Too Much on Her Plate with Dr. Melissa McCreery - Un podcast de Melissa McCreery - Les mercredis
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Do you ever feel like you’re the only smart woman who hasn’t figured out how to break patterns of overeating and emotional eating. If you’re feeling this way, you’re not alone - so let’s bust this myth once and for all. The truth is, there are very common reasons that smart, busy women overeat. These reasons can create a self-perpetuating cycle that can keep you stuck even if you’re working hard to change overeating or emotional eating habits.What I cover in this episode:The isolation and fal...
