054: Self-Love Purgatory
Too Much on Her Plate with Dr. Melissa McCreery - Un podcast de Melissa McCreery - Les mercredis
Catégories:
We need to have a conversation about self-love and self-acceptance and how we treat ourselves. Diet mentality often includes a belief that you aren’t deserving of certain things (confidence, self-care, even acceptance) UNTIL you reach your goal (whatever that is).Let’s discuss.In this episode:Self-love purgatoryThe belief cycle that can keep you stuck with unfed Hidden Hungers and why your ideas of enoughness and deservingness are so importantNot waiting until you reach some arbitrary goal be...
