035: Is Emotional Eating Isolation Keeping You Stuck?

Do your feelings about your eating, your weight, or your body ever keep you at a distance from others? Do you have thoughts about why your relationship with food needs to be private? Do believe that you need to reach your goals before you connect more fully? I’d like to explore these issues with you.Emotional eating can be isolating. It’s often an area that women keep to themselves, and you might be telling yourself stories about why this is necessary or for the best. But is it? Let’s talk ab...