Your Basic State - Overmethylator, Undermethylator or Methylation Neutral

This is a topic of some debate among the MTHFR community, and one area where Dr. Ben Lynch and I have differing opinions. In this episode we will deep dive into: The ways your personality is shaped by your basic state. The archetypes of the basic states (are you the executive, the black sheep or somewhere in the middle?) Whether or not optimizing your methylation will change your essential personality and nature How to use your basic state as an in-the-moment sign of your methylation status Click here for the full show notes with helpful graphics, links to research, and and an over- vs. under- comparison chart. If you want to reach out and let me know what your basic state is, I'd love to hear from you. amy at tohealthwiththat.com. Thanks!