S2E13: Patterns in Symptom Tracking

I know - I can hear you rolling your eyes, but symptom tracking makes a huge difference, so let's talk about it a little bit more. This week we'll discuss: The five patterns you should watch for with MTHFR Why patterns matter Why it helps to recognize your own patterns to begin with. The complete show notes can be found here, if you'd like to join the most amazing community of MTHFR folks on the internet, Genetic Rockstars is here, and if you're interested in the Patreon-only podcast, MTHFR Stories, it's here.