MTHFR and Decision Fatigue
To Health With That! MTHFR Mutations. - Un podcast de Amy Neuzil
Decision fatigue is the weary, burned out feeling that comes from the constant burden of too many choices. Simple choices and consequential ones all add into this issue, but today we're talking about some strategies especially for the decision fatigue that comes along with MTHFR and any other chronic health issue. We'll discuss: 4 red flags that tell you you're in decision fatigue territory. 7 ways to minimize decision fatigue in your health or any other area of your life right now. How the 80-20 rule can simplify your life. Thanks for listening and if you're looking for the complete show notes, click here. If you know or suspect you have an MTHFR issue and want to join an amazing community of people who are getting better together, join Genetic Rockstars today at community.tohealthwiththat.com.
