Methylation, Detoxification, and the Glamorous MTHFR Lifestyle.
To Health With That! MTHFR Mutations. - Un podcast de Amy Neuzil
What is the glamorous MTHFR lifestyle? It's maybe a bit less glamorous and more just... lifestyle. In this episode we'll talk about: What does detox mean for normal people who don't live on wheat germ and sprouts? What do methylation and MTHFR have to do with detoxification? What types of things need to be methylated to be eliminated? What does that have to do with urea? And why do I care? Does "sweating it out" really do anything? And for real - what is this MTHFR lifestyle of which you speak? We're getting to the end (yay!) of the background info and soon we'll get into the juicy balancing-your-methylation stuff, so stay with me! If you're a visual person, like I am, then there are some great graphics in the show transcript that will help this all to make more sense.
