Ben West and Nick Bennett: Loss, Emotional Fitness and Advocacy

Ben West and Nick Bennett both lost someone dear to them at a young age to suicide, and set them on a path to make a change in their lives around mental health in men. Ben talks about his loss and his mission to get a national discussion around suicide in young people to the fore, and Nick shares his reasons for developing Fika, an app on emotional fitness for students. #BooksThatMatter Be Your Own Best Friend - Jessie KingSapiens - Yuval Noah Harari That Remins Me - Derek Owusu--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices