#7 Nico Himowicz: Habits, Six Hats and Cold Showers

Nico Himowicz loves exploring how we think. In fact, he thinks we can do better by changing the way we think to do better, alter mindsets, mentor and set goals.Nico Himowicz, (Insta and Twitter: @nico_himo) is the founder of MindApps (www.getmindapps.com) the platform that is helping businesses to think outside of the box to get better results.This week we speak about the impact of wearing different hats to get varied results, as well as explaining the reasons for cold showers (brrr!), Facetime HIIT sessions, meditating twice a day and travelling in order to get the best out of your week.Welcome Nico Himowicz to What Matters!Join the community:#WhatMatters #WhatMattersPodcast #WhatMattersNewsletter: alexreads.co.uk/newsletterEmail: [email protected]: @AlexReadsTwitter: @AlexReads__Follow Alex Reads on Vero: https://get.vero.co/whatmattersWebsite: alexreads.co.ukExecutive producer and manager Clarissa Pabi--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices