#17 Nathaniel Cole: Beyond The Blue

This week we have Nathaniel Cole, the co-founder of SwimDem the swimming collective. This week we speak about fitness and mental health, writing for your own eyes, friendship and more. Check out www.swimdemcrew.co.uk for more information. Nathaniel: @nathanielacole nathanielcole.co.ukRate, review and subscribe! Join the community:#WhatMatters #WhatMattersPodcast #WhatMattersNewsletter: alexreads.co.uk/newsletterEmail: [email protected]: @AlexReadsTwitter: @AlexReads__Follow Alex Reads on Vero: https://get.vero.co/whatmattersMusic: JMZ Artwork: Mike-Andre Joda Website: alexreads.co.ukExecutive producer and manager Clarissa Pabi--- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices