#121: Russell Jones: Multisensory Experiences and Home Rituals

Russell Jones: Multisensory Experiences and Home Rituals | Russell is the founder of pioneering multi-sensory agency Sensory Experiences, Author of the book - Sense: Unlock Your Senses and Improve Your Life and a sensorial glutton. We have a discussion about how sound can impact our mental health, what it means for our home rituals and why it is important we do it. Russell can be found on his website, and on Instagram. * This episode is brought to you by VERO True Social. You can find all of my book recommendations over there at vero.co/alexreads weekly. I love books, and though I have spoken about books a lot on the show, I thought we could do something different. I speak to writers and readers alike about the books that have moved them in a particular direction, helped them get mental clarity, and supported their goal to live a wholehearted life. Catch me on: Vero: Vero.co/alexreads Website: alexholmes.co Instagram: @byalexholmes Email: [email protected] Newlsetter: alexholmes.co/newsletter Executive Produced: Alex Holmes --- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices