The Art of Forgiveness with Chris Males

"I see forgiveness as one of those unique skills that can help you make peace with your past so you can look after your future a little bit better."Chris Males is the long-time Head of Performance Coaching for TIGNUM who is now transitioning to develop TIGNUM APAC. A coach, trainer, and former professional athlete, he is a passionate, world-class coach committed to helping executives and athletes achieve their full potential. Recently, he's done extensive research into the unique mindset skill of forgiveness, which is what he's here to discuss today.In his conversation with Scott Peltin, he discusses:_Making peace with the past so you can be at your best today and in the future_Why forgiveness is a critical ingredient to creating a great learning culture_The impact that unforgiveness has on your fatigue level_How holding on to a perceived slight creates a bias based on incomplete data_How you can build the skill of forgivenessGive it a listen and look for your moments to build this skill.