Four questions to help you become self-led
This Isn’t Therapy - Un podcast de Jake Ernst & Simon Paluck - Les jeudis
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This Isn't Therapy... it's a juicy convo about what it takes to become self-led. In this episode, we talk about self-leadership and how to build a sturdy and reliable self-esteem that doesn't dissolve under the sometimes-crushing weight of criticism, negative feedback, shame and self-doubt. This is an active episode so grab your pens and notebooks. Jake walks the lovely listeners through a four-part journalling exercise, rooted in four reflective questions, to help you create authentic self-leadership.Creators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi! Follow us on Instagram: @notatherapypodcastJake Ernst: @mswjakeSimon Paluck: @directedbysimonOriginal music composed by Kat Burns and performed by KASHKA.