Do resolutions work?

This Isn’t Therapy - Un podcast de Jake Ernst & Simon Paluck - Les jeudis

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Cue the "New Year, New Me" resolution machine. This isn't therapy but in this episode, we check in on how your resolutions are going. Do New Year's resolutions actually work? What percentage of resolutions are successful? Jake and Simon unpack the barriers that get in our way of following through on our goals and resolutions.

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