VI4P - Know Who You Are (Chapter 4)

To get your FREE Confidence Building workbook, click here. In this episode, we’re covering topics related to pages 6 - 8 for those of you doing the work to build YOUR confidence!  Every Monday for the next several weeks (as long as it takes to get through Validation Is For Parking: How Women Can Beat The Confidence Con), I’m going to bring a chapter of the book to life!  This week we work our way through Chapter 4 (and pages 6 - 8 of the workbook) where we explore the opportunity to Know Yourself on a deep and intimate level. Here’s what you can expect: You get re-introduced to YOUR inner knowing We explore ways to reconnect with yourself because most of us have spent so much time being others-focused that we’ve forgotten who we are! I walk you through one of my favorite exercises to build both self-awareness and self-appreciation.  Click here to download the “Things I Know To Be True About Me” template. If you’re looking for a step-by-step guide for building your list, you can listen to this episode of This Is Woman’s Work (Episode 40) where I create my list with you. If you’re interested in taking the Body Confidence quiz, you can use this link: https://rebrand.ly/nicolekalil  Like what you heard? Please rate and review