192 / How To Ask For Help with Dr. Cynthia Bentzen-Mercer

In this episode, we cover a topic that I've been historically bad at.  Asking for help.  How do we learn to ask for help? Well, we ask for help. So I’ve invited an expert. Dr. Cynthia Bentzen-Mercer is the co-founder of Zeal of the Heel, a business executive, human capital strategist, author, and executive coach. Cynthia, along with Kimberly Rath, worked together to co-author their book “Now, Near, Next”, an essential guidebook for women to promote their skills to accelerate their careers. I’m sure each of them could have written this alone, but in the spirit of collaboration (which is a nice word we use a lot in business that basically means asking for help) they did it together. And Cynthia is here to help us get better at asking for help! I’m going to practice the learnings because action builds confidence and practice makes progress. Will you please help me increase the reach and credibility of this podcast by leaving a review on Apple Podcasts or Spotify? YOUR review matters. It contributes to how our podcast gets ranked across the globe, it helps us get bigger and better guests, and it gives us feedback – which is very tough to get in any other way. Now it’s your turn to practice. Where would you benefit from asking for help, and who will you ask? The people who love and respect you WANT to help… sometimes it’s just figuring out how they can help best and having the courage to ask. Connect with Cynthia: Website: www.zealoftheheel.com  LinkedIn: https://www.linkedin.com/company/zealoftheheel/  FB: https://www.facebook.com/zealoftheheel  Youtube: https://www.youtube.com/watch?v=1Tnbt9zDaZc  IG: https://www.instagram.com/zealoftheheel/  Book: https://www.zealoftheheel.com/book/now-near-next  Like what you heard? Please rate and review  Thanks to our This Is Woman’s Work Sponsor: Head to https://ouraring.com/tiww - it has been the best wellness and self-discovery tool I’ve invested in. Instead of one-size-fits-all, it offers one-size-fits-YOU solutions and helps track your stress throughout the day (it also tracks your sleep, recovery, detects early signs of sickness, and can help predict your period)!